1006 N. State Street, Iola, KS 66749
For this event there are 4 Wednesday sessions, Nov. 5 & 19, Dec. 3 & 10 from 12:30 – 2:30 PM at the Extension Office, 1006 N. State, Iola.
Nutrition and physical activity are keys to managing your type 2 diabetes, but where do you start? The Dining with Diabetes program can help!
Designed especially for people with type 2 diabetes, this program will help you learn the skills needed to promote good health.
Dining with Diabetes is taught by trained and caring educators. The program includes:
- Planning meals and snacks with delicious and healthy recipes
- Cooking demonstrations and food sampling
- Motivation and support – connect with others who are living with diabetes
- Ideas for being more active
- An understanding of how diabetes affects your overall health
Join us for this informational four-part series on Dining with Diabetes.
The cost for the program is $25, paid on the first day by cash or check made payable to Southwind Extension District.
To register (required), please contact Sandy Haggard: 620-365-2242 or [email protected]
For more information visit: k-state.edu/diningwithdiabetes
