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Vegetables are great to consume in all forms

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By eating the five recommended servings of vegetables every day you get the vitamins, minerals, fiber, and antioxidants your body needs. Vegetables come fresh, frozen, and canned. Kelly Bristow, global nutrition affairs lead for vegetables by Bayer says consuming vegetables in any form is acceptable. AUDIO: Healthy Living on vegetables

The post Vegetables are great to consume in all forms appeared first on Brownfield Ag News.

Vegetables are great to consume in all forms

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